Nadia's features and articles
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Tale of two Births
Nadia takes us from C-Section to Home Birth in two pregnancies.
.pdf size - 630kb
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Dont Hold Your Breath.
Breathing may be automatic, but thinking about exactly how you do it can make pregnancy more comfortable, and easier.
.pdf size - 521kb |
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Ommm...
The age-old practice of chanting can help you achieve a profound sense of relaxation during pregnancy and carry you through labour too.
.pdf size 6Mb |
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Nothing prepared me for baby blues
One mothers story of her battle with Post Natal Depression.
.pdf size - 11Mb |
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Exersise in Pregnancy
From the benefits of Yoga to the wisdom of a skiing trip: 36 questions, 36 answers.
.pdf size - 577kb
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Mothering Your Unborn Child.
Nadia explains why it is so important to take some time out and bond with unborn baby and how that will benefit you and your baby in the long run. .pdf size - 5Mb |
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The Physiology of Fear.
Nadia explains just how fear can affect how we give birth and just how important relaxation is. .pdf size - 15Mb |
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Why Pregnancy Yoga?
Nadia explains the benefits of Pregnancy Yoga .pdf size - 15Mb |
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My Children are growing up without me.
Sandra Salter could never predicted how post-natal depression would tear her life apart. She tells Nadia how she now helps those in a similar situation. .pdf size - 5.5Mb |
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He doesn't speak, the newborn? Why his entire being shouts out, "Don't
touch me! Don't touch me!" And yet at the same time, imploringly, begging,
"Don't leave me! Don't leave me!" This is birth.
Dr Frederick Leboyer
